Tuesday morning run

Today was the first day I have been out to run since the race. I went out around the neighborhood for a 3.3 mile run. I started out strong but quickly realized that the sinus infection I had was not better and I still have limited energy.

So I ended up running 9:45 minute miles. I burned 615 calories.

Tonight John will be over and we will be doing kickboxing, pull ups, sit ups push ups and another 3 miles run.